This high energy class uses fun body movements with up beat music for a cardio blast. You’ll work your core, upper torso, arms, and legs with heart pumping moves and a whole lot of FUN! The workout finishes off with a working stretch.
This high energy class uses fun body movements with up beat music for a cardio blast. You’ll work your core, upper torso, arms, and legs with heart pumping moves and a whole lot of FUN! The workout finishes off with a working stretch.