TRX

This class is held through Zoom. A camera and microphone are recommended to participate. Using TRX Suspension Trainers, you will leverage gravity and your own bodyweight to perform a variety of different exercises. Suspension training exercises develop strength, balance, flexibility, and core stability simultaneously.

Zoom Link: https://us02web.zoom.us/j/87971883939?pwd=dGlXalh3d0VJV1lWWnBKdmtIdmRwdz09

Meeting ID: 879 7188 3939

Password: 135650