TRX

This class is held through Zoom. A camera and microphone are recommended to participate. Using TRX Suspension Trainers, you will leverage gravity and your own bodyweight to perform a variety of different exercises. Suspension training exercises develop strength, balance, flexibility, and core stability simultaneously.

Zoom Link: https://us02web.zoom.us/j/86421431178?pwd=QVVMMEJlVXVDY2RhWERwVi9HUlYrQT09

Meeting ID: 864 2143 1178

Password: 874938