TRX

This class is held through Zoom. A camera and microphone are recommended to participate. Using TRX Suspension Trainers, you will leverage gravity and your own bodyweight to perform a variety of different exercises. Suspension training exercises develop strength, balance, flexibility, and core stability simultaneously.

Zoom Link: https://us02web.zoom.us/j/82572047597?pwd=J8aYwtdqCgyGzlcr2ZTbEubjdbaAEH.1

Meeting ID: 825 7204 7597

Password: 411841