TRX

This class is held through Zoom. A camera and microphone are recommended to participate. Using TRX Suspension Trainers, you will leverage gravity and your own bodyweight to perform a variety of different exercises. Suspension training exercises develop strength, balance, flexibility, and core stability simultaneously.

Zoom Link: https://us02web.zoom.us/j/82655717094?pwd=MVJkaEp0d0VzZTU4YnVpSGZlZmdJQT09

Meeting ID: 826 5571 7094

Password: 207821