BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Granite YMCA - ECPv1.0.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Granite YMCA
X-ORIGINAL-URL:https://virtual.graniteymca.org
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T054500
DTEND;TZID=America/New_York:20260514T062500
DTSTAMP:20260501T072721
CREATED:20231102T085158Z
LAST-MODIFIED:20260428T120806Z
UID:4092-1778751900-1778754300@virtual.graniteymca.org
SUMMARY:TRX
DESCRIPTION:This class is held through Zoom. A camera and microphone are recommended to participate. Using TRX Suspension Trainers\, you will leverage gravity and your own bodyweight to perform a variety of different exercises. Suspension training exercises develop strength\, balance\, flexibility\, and core stability simultaneously. \n\n\n\nZoom Link: https://us02web.zoom.us/j/82572047597?pwd=J8aYwtdqCgyGzlcr2ZTbEubjdbaAEH.1 \n\n\n\nMeeting ID: 825 7204 7597 \n\n\n\nPassword: 411841
URL:https://virtual.graniteymca.org/live-class/trx-2/
CATEGORIES:Balance,Core,Flexibility,Strength
ATTACH;FMTTYPE=image/png:https://virtual.graniteymca.org/wp-content/uploads/2021/09/zoom-class-image-2.png
END:VEVENT
END:VCALENDAR