This class is held through Zoom. A camera and microphone are recommended to participate. Burn calories and keep your heart strong with this joint-friendly workout. Routines are designed to increase heart rate and provide a great workout without high impact.
Zoom Link: https://zoom.us/j/98046504208?pwd=TjBLdkYyVjlVemY1bXdTVldobGJuQT09
Meeting ID: 980 4650 4208
Password: 294381